Chester Twomey 3x2000m/4:00r row
6,000m
Meters
25:10.0
Time
2:05.8
Pace
378
Calories
179
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,053m |
| Overall Time | 37:10.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 127 |
January 09, 2021 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.0 | 6,000m | 2:05.8 | 176 | 904 | 19 | 179 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 21 | 179 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 18 | 178 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 19 | 180 |
| r53m |
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Workout Graph
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