Chester Twomey 7500m row
7,500m
Meters
32:25.4
Time
2:09.6
Pace
457
Calories
179
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 123 |
January 10, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.4 | 7,500m | 2:09.6 | 160 | 852 | 19 | 179 |
| 6:34.7 | 1,500m | 2:11.5 | 154 | 828 | 18 | 173 |
| 6:31.4 | 3,000m | 2:10.4 | 158 | 842 | 18 | 175 |
| 6:26.3 | 4,500m | 2:08.7 | 164 | 864 | 20 | 178 |
| 6:27.7 | 6,000m | 2:09.2 | 162 | 858 | 20 | 184 |
| 6:25.3 | 7,500m | 2:08.4 | 165 | 868 | 21 | 186 |
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Workout Graph
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