Chester Twomey 8000m row
8,000m
Meters
34:29.5
Time
2:09.3
Pace
490
Calories
183
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 617 |
| Drag Factor | 124 |
January 15, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.5 | 8,000m | 2:09.3 | 162 | 856 | 18 | 183 |
| 6:57.2 | 1,600m | 2:10.3 | 158 | 843 | 19 | 177 |
| 6:53.2 | 3,200m | 2:09.1 | 163 | 859 | 17 | 185 |
| 6:54.8 | 4,800m | 2:09.6 | 161 | 853 | 18 | 180 |
| 6:55.5 | 6,400m | 2:09.8 | 160 | 850 | 17 | 185 |
| 6:48.7 | 8,000m | 2:07.7 | 168 | 878 | 18 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.