Chester Twomey 6000m row
6,000m
Meters
25:07.0
Time
2:05.5
Pace
380
Calories
175
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 124 |
January 19, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 6,000m | 2:05.5 | 177 | 908 | 20 | 175 |
| 5:06.1 | 1,200m | 2:07.5 | 169 | 880 | 20 | 148 |
| 5:05.5 | 2,400m | 2:07.2 | 170 | 884 | 19 | 176 |
| 5:05.0 | 3,600m | 2:07.0 | 171 | 886 | 20 | 181 |
| 5:00.0 | 4,800m | 2:05.0 | 179 | 916 | 21 | 183 |
| 4:50.4 | 6,000m | 2:01.0 | 198 | 979 | 22 | 189 |
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Workout Graph
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