Chester Twomey 8500m row
8,500m
Meters
35:54.6
Time
2:06.7
Pace
531
Calories
185
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 125 |
January 22, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.6 | 8,500m | 2:06.7 | 172 | 891 | 20 | 185 |
| 7:10.4 | 1,700m | 2:06.5 | 173 | 893 | 20 | 176 |
| 7:07.7 | 3,400m | 2:05.7 | 176 | 905 | 20 | 185 |
| 7:07.8 | 5,100m | 2:05.8 | 176 | 904 | 20 | 187 |
| 7:17.9 | 6,800m | 2:08.7 | 164 | 863 | 20 | 185 |
| 7:10.8 | 8,500m | 2:06.7 | 172 | 892 | 20 | 192 |
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Workout Graph
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