Chester Twomey 9000m row
9,000m
Meters
37:52.9
Time
2:06.2
Pace
565
Calories
179
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 816 |
| Drag Factor | 121 |
January 29, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.9 | 9,000m | 2:06.2 | 174 | 898 | 22 | 179 |
| 7:38.8 | 1,800m | 2:07.4 | 169 | 881 | 21 | 171 |
| 7:36.1 | 3,600m | 2:06.6 | 172 | 892 | 21 | 175 |
| 7:34.5 | 5,400m | 2:06.2 | 174 | 898 | 21 | 179 |
| 7:37.6 | 7,200m | 2:07.1 | 170 | 886 | 22 | 183 |
| 7:25.8 | 9,000m | 2:03.8 | 184 | 934 | 23 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.