Chester Twomey 8000m row
8,000m
Meters
33:34.2
Time
2:05.8
Pace
504
Calories
179
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 123 |
January 31, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.2 | 8,000m | 2:05.8 | 175 | 903 | 21 | 179 |
| 6:43.3 | 1,600m | 2:06.0 | 175 | 901 | 21 | 168 |
| 6:39.3 | 3,200m | 2:04.7 | 180 | 919 | 21 | 178 |
| 6:40.7 | 4,800m | 2:05.2 | 178 | 913 | 22 | 181 |
| 6:48.1 | 6,400m | 2:07.5 | 169 | 880 | 21 | 183 |
| 6:42.7 | 8,000m | 2:05.8 | 176 | 904 | 21 | 189 |
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Workout Graph
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