Chester Twomey 2x10:00/2:00r row
4,874m
Meters
20:00.0
Time
2:03.1
Pace
315
Calories
181
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,898m |
| Overall Time | 24:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 120 |
February 03, 2021 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,874m | 2:03.1 | 188 | 945 | 22 | 181 |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 22 | 177 |
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 22 | 184 |
| r24m |
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Workout Graph
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