Chester Twomey 9500m row
9,500m
Meters
39:40.4
Time
2:05.2
Pace
601
Calories
180
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 22 |
Stroke Count | 853 |
Drag Factor | 120 |
February 04, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:40.4 | 9,500m | 2:05.2 | 178 | 912 | 22 | 180 |
7:59.5 | 1,900m | 2:06.1 | 174 | 899 | 21 | 173 |
7:56.6 | 3,800m | 2:05.4 | 177 | 910 | 21 | 177 |
7:54.3 | 5,700m | 2:04.8 | 180 | 919 | 22 | 180 |
7:57.1 | 7,600m | 2:05.5 | 177 | 908 | 22 | 182 |
7:53.0 | 9,500m | 2:04.4 | 181 | 924 | 22 | 188 |
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Workout Graph
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