Chester Twomey 3x2000m/4:00r row
6,000m
Meters
24:50.4
Time
2:04.2
Pace
386
Calories
182
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 36:50.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 122 |
February 05, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.4 | 6,000m | 2:04.2 | 183 | 928 | 23 | 182 |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 23 | 174 |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 24 | 183 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 23 | 189 |
| r58m |
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Workout Graph
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