Chester Twomey 7x500m/2:00r row
3,500m
Meters
13:12.0
Time
1:53.1
Pace
245
Calories
173
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,641m |
| Overall Time | 27:12.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 357 |
| Drag Factor | 126 |
February 10, 2021 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.0 | 3,500m | 1:53.1 | 242 | 1131 | 27 | 173 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 26 | 161 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 26 | 173 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 26 | 166 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 27 | 181 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 27 | 174 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 27 | 174 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 28 | 183 |
| r141m |
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Workout Graph
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