Chester Twomey 4x1500m/3:00r row
6,000m
Meters
23:59.1
Time
1:59.9
Pace
398
Calories
180
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,081m |
| Overall Time | 35:59.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 123 |
February 18, 2021 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.1 | 6,000m | 1:59.9 | 203 | 998 | 23 | 180 |
| 6:01.1 | 1,500m | 2:00.3 | 201 | 990 | 23 | 174 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 | 181 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 | 182 |
| 5:58.0 | 1,500m | 1:59.3 | 206 | 1008 | 24 | 183 |
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.