Chester Twomey 2x15:00/2:00r row
7,350m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
184
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,391m |
| Overall Time | 34:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 123 |
February 26, 2021 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,350m | 2:02.4 | 191 | 956 | 24 | 184 |
| 15:00.0 | 3,689m | 2:01.9 | 193 | 963 | 23 | 182 |
| 15:00.0 | 3,662m | 2:02.8 | 189 | 949 | 24 | 186 |
| r41m |
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Workout Graph
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