Chester Twomey 3x2000m/4:00r row
6,000m
Meters
23:59.3
Time
1:59.9
Pace
398
Calories
184
Heart Rate
Rest Distance | 62m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,062m |
Overall Time | 35:59.3 |
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 25 |
Stroke Count | 594 |
Drag Factor | 123 |
March 02, 2021 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:59.3 | 6,000m | 1:59.9 | 203 | 998 | 25 | 184 |
7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 25 | 179 |
7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 185 |
8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 25 | 187 |
r62m |
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Workout Graph
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