Chester Twomey 3x2000m/4:00r row
6,000m
Meters
23:33.9
Time
1:57.8
Pace
405
Calories
186
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,063m |
| Overall Time | 35:33.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 124 |
March 04, 2021 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.9 | 6,000m | 1:57.8 | 214 | 1036 | 26 | 186 |
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 26 | 181 |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 26 | 188 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 26 | 190 |
| r63m |
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Workout Graph
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