Chester Twomey 4x8:00/2:00r row
8,010m
Meters
32:00.0
Time
1:59.8
Pace
533
Calories
187
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,068m |
| Overall Time | 40:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 125 |
March 05, 2021 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,010m | 1:59.8 | 203 | 999 | 25 | 187 |
| 8:00.0 | 1,981m | 2:01.1 | 197 | 977 | 24 | 178 |
| 8:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 24 | 186 |
| 8:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 25 | 191 |
| 8:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 25 | 192 |
| r58m |
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Workout Graph
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