Chester Twomey 30:00 row
7,431m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
183
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 123 |
March 07, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,431m | 2:01.1 | 197 | 978 | 22 | 183 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 20 | 173 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 21 | 181 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 22 | 187 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 22 | 187 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 | 190 |
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Workout Graph
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