Chester Twomey 3x10:00/2:00r row
7,592m
Meters
30:00.0
Time
1:58.5
Pace
511
Calories
188
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,652m |
| Overall Time | 36:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 124 |
March 12, 2021 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,592m | 1:58.5 | 210 | 1023 | 25 | 188 |
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 25 | 184 |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 25 | 191 |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 26 | 190 |
| r60m |
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Workout Graph
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