Chester Twomey 30:00 row
7,414m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
182
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 123 |
March 19, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,414m | 2:01.3 | 196 | 973 | 25 | 182 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 | 174 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 25 | 181 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 25 | 183 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 | 187 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 26 | 187 |
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Workout Graph
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