Chester Twomey 2x15:00/2:00r row
7,539m
Meters
30:00.0
Time
1:59.3
Pace
504
Calories
186
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,577m |
| Overall Time | 34:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 123 |
March 27, 2021 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 26 | 186 |
| 15:00.0 | 3,812m | 1:58.0 | 213 | 1032 | 26 | 185 |
| 15:00.0 | 3,727m | 2:00.7 | 199 | 984 | 26 | 187 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.