Chester Twomey 30:00 row
7,288m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
177
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 122 |
March 28, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,288m | 2:03.4 | 186 | 939 | 24 | 177 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 23 | 167 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 | 176 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 | 179 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 25 | 181 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 25 | 186 |
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Workout Graph
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