Chester Twomey 4x8:00/2:00r row
8,010m
Meters
32:00.0
Time
1:59.8
Pace
531
Calories
186
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,075m |
| Overall Time | 40:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 118 |
March 29, 2021 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,010m | 1:59.8 | 203 | 999 | 25 | 186 |
| 8:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 25 | 180 |
| 8:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 25 | 185 |
| 8:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 26 | 189 |
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 25 | 188 |
| r65m |
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Workout Graph
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