Chester Twomey 11000m row
11,000m
Meters
44:56.5
Time
2:02.5
Pace
712
Calories
182
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 125 |
March 31, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.5 | 11,000m | 2:02.5 | 190 | 954 | 25 | 182 |
| 9:01.8 | 2,200m | 2:03.1 | 187 | 945 | 24 | 173 |
| 8:59.9 | 4,400m | 2:02.7 | 189 | 951 | 25 | 178 |
| 8:57.0 | 6,600m | 2:02.0 | 193 | 962 | 25 | 187 |
| 9:01.2 | 8,800m | 2:03.0 | 188 | 947 | 25 | 183 |
| 8:56.6 | 11,000m | 2:01.9 | 193 | 964 | 26 | 190 |
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Workout Graph
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