Chester Twomey 30:00 row
7,416m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
177
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 122 |
April 02, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 26 | 177 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 | 166 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 25 | 174 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 25 | 175 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 26 | 183 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 27 | 189 |
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Workout Graph
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