Chester Twomey 3x10:00/2:00r row
7,501m
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
181
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,564m |
| Overall Time | 36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 121 |
April 09, 2021 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 26 | 181 |
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 25 | 174 |
| 10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 26 | 183 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 26 | 187 |
| r63m |
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Workout Graph
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