Chester Twomey 30:00 row
7,375m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
177
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 122 |
April 11, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,375m | 2:02.0 | 193 | 962 | 23 | 177 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 | 164 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 22 | 177 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 23 | 178 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 | 181 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 24 | 188 |
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Workout Graph
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