Chester Twomey 12000m row
12,000m
Meters
49:19.2
Time
2:03.3
Pace
772
Calories
178
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 1191 |
| Drag Factor | 124 |
April 14, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.2 | 12,000m | 2:03.3 | 187 | 942 | 24 | 178 |
| 10:00.3 | 2,400m | 2:05.0 | 179 | 915 | 23 | 170 |
| 9:53.9 | 4,800m | 2:03.7 | 185 | 935 | 24 | 172 |
| 9:50.1 | 7,200m | 2:02.9 | 188 | 948 | 24 | 181 |
| 9:49.1 | 9,600m | 2:02.7 | 189 | 951 | 24 | 183 |
| 9:45.9 | 12,000m | 2:02.0 | 192 | 962 | 25 | 187 |
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Workout Graph
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