Chester Twomey 30:00 row
7,422m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
178
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 124 |
April 16, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,422m | 2:01.2 | 196 | 975 | 25 | 178 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 25 | 166 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 | 177 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 26 | 182 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 25 | 182 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 26 | 187 |
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Workout Graph
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