Chester Twomey 30:00 row
7,221m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
172
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 121 |
April 30, 2021 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,221m | 2:04.6 | 181 | 922 | 21 | 172 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 | 168 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 21 | 171 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 | 174 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 22 | 174 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 | 177 |
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Workout Graph
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