Chester Twomey 3x10:00/2:00r row
7,508m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
181
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,556m |
| Overall Time | 36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 122 |
May 02, 2021 20:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,508m | 1:59.8 | 203 | 999 | 26 | 181 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 25 | 176 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 26 | 180 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 26 | 186 |
| r48m |
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Workout Graph
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