Chester Twomey 2x15:00/2:00r row
7,497m
Meters
30:00.0
Time
2:00.0
Pace
498
Calories
185
Heart Rate
Rest Distance | 41m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,538m |
Overall Time | 34:00.0 |
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 25 |
Stroke Count | 761 |
Drag Factor | 123 |
May 07, 2021 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,497m | 2:00.0 | 202 | 996 | 25 | 185 |
15:00.0 | 3,743m | 2:00.2 | 201 | 993 | 25 | 182 |
15:00.0 | 3,755m | 1:59.8 | 203 | 999 | 25 | 187 |
r41m |
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Workout Graph
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