Chester Twomey 4x2000m/4:00r row
8,000m
Meters
31:34.8
Time
1:58.4
Pace
539
Calories
184
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,073m |
| Overall Time | 47:34.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 122 |
May 10, 2021 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.8 | 8,000m | 1:58.4 | 211 | 1025 | 26 | 184 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 26 | 175 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 26 | 185 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 27 | 187 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 26 | 187 |
| r73m |
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Workout Graph
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