Chester Twomey 12000m row
12,000m
Meters
50:24.4
Time
2:06.0
Pace
764
Calories
173
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 1202 |
| Drag Factor | 121 |
May 12, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.4 | 12,000m | 2:06.0 | 175 | 901 | 24 | 173 |
| 10:00.6 | 2,400m | 2:05.1 | 179 | 914 | 24 | 165 |
| 10:40.6 | 4,800m | 2:13.4 | 147 | 806 | 22 | 160 |
| 9:56.0 | 7,200m | 2:04.1 | 183 | 929 | 24 | 174 |
| 9:55.2 | 9,600m | 2:04.0 | 184 | 931 | 25 | 186 |
| 9:52.0 | 12,000m | 2:03.3 | 187 | 942 | 25 | 183 |
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playing foot. straps 24 stroke limit