Chester Twomey 5x1500m/3:00r row
7,500m
Meters
29:20.9
Time
1:57.3
Pace
510
Calories
182
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,618m |
| Overall Time | 44:20.9 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 121 |
May 13, 2021 21:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.9 | 7,500m | 1:57.3 | 216 | 1044 | 26 | 182 |
| 5:51.7 | 1,500m | 1:57.2 | 217 | 1047 | 26 | 174 |
| 5:52.5 | 1,500m | 1:57.5 | 216 | 1042 | 24 | 180 |
| 5:52.0 | 1,500m | 1:57.3 | 217 | 1045 | 25 | 184 |
| 5:52.4 | 1,500m | 1:57.4 | 216 | 1043 | 26 | 185 |
| 5:52.1 | 1,500m | 1:57.3 | 216 | 1045 | 27 | 188 |
| r118m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.