Chester Twomey 2x15:00/2:00r row
7,470m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
185
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,502m |
| Overall Time | 34:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 120 |
May 16, 2021 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,470m | 2:00.4 | 200 | 988 | 26 | 185 |
| 15:00.0 | 3,731m | 2:00.6 | 199 | 986 | 26 | 182 |
| 15:00.0 | 3,740m | 2:00.3 | 201 | 991 | 26 | 187 |
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
day after vaccine very hot out