Chester Twomey 2x20:00/5:00r row
9,738m
Meters
40:00.0
Time
2:03.2
Pace
628
Calories
186
Heart Rate
| Rest Distance | 647m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,385m |
| Overall Time | 50:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 122 |
May 21, 2021 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,738m | 2:03.2 | 187 | 943 | 25 | 186 |
| 20:00.0 | 4,887m | 2:02.7 | 189 | 950 | 25 | 183 |
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 25 | 189 |
| r647m |
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Workout Graph
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