Chester Twomey 12000m row
12,000m
Meters
50:20.8
Time
2:05.8
Pace
755
Calories
179
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1211 |
| Drag Factor | 124 |
May 26, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.8 | 12,000m | 2:05.8 | 176 | 904 | 24 | 179 |
| 10:12.8 | 2,400m | 2:07.6 | 168 | 878 | 23 | 166 |
| 10:07.6 | 4,800m | 2:06.5 | 173 | 893 | 24 | 176 |
| 10:01.2 | 7,200m | 2:05.2 | 178 | 913 | 25 | 181 |
| 9:59.8 | 9,600m | 2:04.9 | 179 | 917 | 24 | 186 |
| 9:59.3 | 12,000m | 2:04.8 | 180 | 918 | 25 | 190 |
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Workout Graph
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