Chester Twomey 5000m row
5,000m
Meters
20:09.8
Time
2:00.9
Pace
327
Calories
170
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 123 |
May 28, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 5,000m | 2:00.9 | 198 | 980 | 26 | 170 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 26 | 154 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 26 | 169 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 26 | 172 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 26 | 176 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 27 | 181 |
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Workout Graph
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