Chester Twomey 30:00 row

7,385m

Meters

30:00.0

Time

2:01.8

Pace

480

Calories

177

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate25
Stroke Count756
Drag Factor123

June 02, 2021 07:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,385m 2:01.8 193 965 25 177
6:00.0 1,458m 2:03.4 186 940 24 163
12:00.0 1,476m 2:01.9 193 964 25 172
18:00.0 1,470m 2:02.4 191 956 25 179
24:00.0 1,486m 2:01.1 197 977 26 184
30:00.0 1,496m 2:00.3 201 991 26 189

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Workout Graph

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