Chester Twomey 12000m row
12,000m
Meters
50:21.1
Time
2:05.8
Pace
756
Calories
180
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1259 |
| Drag Factor | 117 |
June 06, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.1 | 12,000m | 2:05.8 | 175 | 903 | 25 | 180 |
| 9:58.1 | 2,400m | 2:04.6 | 181 | 922 | 25 | 170 |
| 9:57.8 | 4,800m | 2:04.5 | 181 | 923 | 25 | 179 |
| 10:03.3 | 7,200m | 2:05.6 | 176 | 906 | 25 | 182 |
| 10:12.1 | 9,600m | 2:07.5 | 169 | 880 | 25 | 183 |
| 10:09.7 | 12,000m | 2:07.0 | 171 | 887 | 25 | 188 |
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Workout Graph
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