Chester Twomey 12000m row
12,000m
Meters
50:20.0
Time
2:05.8
Pace
757
Calories
175
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1272 |
| Drag Factor | 120 |
June 20, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.0 | 12,000m | 2:05.8 | 176 | 904 | 25 | 175 |
| 10:08.3 | 2,400m | 2:06.7 | 172 | 891 | 24 | 162 |
| 10:05.8 | 4,800m | 2:06.2 | 174 | 899 | 24 | 165 |
| 10:06.0 | 7,200m | 2:06.2 | 174 | 898 | 25 | 178 |
| 10:02.4 | 9,600m | 2:05.5 | 177 | 909 | 26 | 184 |
| 9:57.4 | 12,000m | 2:04.4 | 182 | 924 | 27 | 190 |
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Workout Graph
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