Chester Twomey 4x2000m/4:00r row
8,000m
Meters
31:53.7
Time
1:59.6
Pace
532
Calories
182
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,082m |
| Overall Time | 47:53.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 124 |
June 21, 2021 07:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.7 | 8,000m | 1:59.6 | 205 | 1003 | 28 | 182 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 28 | 174 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 27 | 182 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 28 | 187 |
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 28 | 186 |
| r82m |
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Workout Graph
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