Chester Twomey 12000m row

12,000m

Meters

52:23.9

Time

2:10.9

Pace

749

Calories

179

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate24
Stroke Count1260
Drag Factor121

July 04, 2021 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

short chaffing issues

Splits

Time Meters Pace Watts Cal/Hr S/M
52:23.9 12,000m 2:10.9 156 835 24 179
10:03.8 2,400m 2:05.7 176 905 24 169
10:02.9 4,800m 2:05.6 177 907 25 177
10:06.2 7,200m 2:06.2 174 898 25 183
11:52.4 9,600m 2:28.4 107 668 21 183
10:18.6 12,000m 2:08.8 164 862 25 185

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Workout Graph

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