Chester Twomey 12000m row
12,000m
Meters
52:23.9
Time
2:10.9
Pace
749
Calories
179
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 24 |
Stroke Count | 1260 |
Drag Factor | 121 |
July 04, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:23.9 | 12,000m | 2:10.9 | 156 | 835 | 24 | 179 |
10:03.8 | 2,400m | 2:05.7 | 176 | 905 | 24 | 169 |
10:02.9 | 4,800m | 2:05.6 | 177 | 907 | 25 | 177 |
10:06.2 | 7,200m | 2:06.2 | 174 | 898 | 25 | 183 |
11:52.4 | 9,600m | 2:28.4 | 107 | 668 | 21 | 183 |
10:18.6 | 12,000m | 2:08.8 | 164 | 862 | 25 | 185 |
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Workout Graph
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