Chester Twomey 3x8:00/2:00r row
6,000m
Meters
24:00.0
Time
2:00.0
Pace
397
Calories
179
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,092m |
| Overall Time | 30:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 123 |
July 12, 2021 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,000m | 2:00.0 | 203 | 997 | 28 | 179 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 27 | 172 |
| 8:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 29 | 183 |
| 8:00.0 | 1,970m | 2:01.8 | 194 | 966 | 28 | 183 |
| r92m |
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Workout Graph
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