Chester Twomey 12000m row
12,000m
Meters
50:50.5
Time
2:07.1
Pace
750
Calories
175
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1243 |
| Drag Factor | 124 |
July 18, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.5 | 12,000m | 2:07.1 | 170 | 886 | 24 | 175 |
| 10:12.8 | 2,400m | 2:07.6 | 168 | 878 | 23 | 159 |
| 10:09.9 | 4,800m | 2:07.0 | 171 | 887 | 24 | 169 |
| 10:11.1 | 7,200m | 2:07.3 | 170 | 883 | 24 | 176 |
| 10:10.9 | 9,600m | 2:07.2 | 170 | 884 | 25 | 184 |
| 10:05.8 | 12,000m | 2:06.2 | 174 | 899 | 26 | 190 |
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Workout Graph
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