Chester Twomey 10000m row
10,000m
Meters
42:20.2
Time
2:07.0
Pace
624
Calories
177
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 124 |
July 21, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.2 | 10,000m | 2:07.0 | 171 | 887 | 25 | 177 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 24 | 166 |
| 8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 24 | 172 |
| 8:27.0 | 6,000m | 2:06.7 | 172 | 891 | 25 | 181 |
| 8:33.1 | 8,000m | 2:08.2 | 166 | 870 | 25 | 182 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 26 | 188 |
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Workout Graph
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smoke from forest fires + over training