Chester Twomey 12000m row
12,000m
Meters
52:22.9
Time
2:10.9
Pace
728
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1268 |
| Drag Factor | 123 |
August 01, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:22.9 | 12,000m | 2:10.9 | 156 | 836 | 24 | 164 |
| 10:31.5 | 2,400m | 2:11.5 | 154 | 828 | 22 | 156 |
| 10:27.8 | 4,800m | 2:10.7 | 156 | 838 | 23 | 158 |
| 10:30.3 | 7,200m | 2:11.3 | 155 | 831 | 24 | 165 |
| 10:33.1 | 9,600m | 2:11.8 | 153 | 824 | 25 | 167 |
| 10:20.2 | 12,000m | 2:09.2 | 162 | 858 | 27 | 177 |
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Workout Graph
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