Chester Twomey 40:00 row
9,303m
Meters
40:00.0
Time
2:08.9
Pace
573
Calories
168
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 992 |
| Drag Factor | 123 |
August 13, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,303m | 2:08.9 | 163 | 861 | 25 | 168 |
| 8:00.0 | 1,832m | 2:11.0 | 156 | 835 | 23 | 154 |
| 16:00.0 | 1,837m | 2:10.6 | 157 | 840 | 23 | 157 |
| 24:00.0 | 1,863m | 2:08.8 | 164 | 863 | 24 | 168 |
| 32:00.0 | 1,866m | 2:08.6 | 165 | 866 | 26 | 173 |
| 40:00.0 | 1,904m | 2:06.0 | 175 | 901 | 28 | 188 |
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Workout Graph
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