Chester Twomey 7219m row
7,219m
Meters
31:47.9
Time
2:12.1
Pace
439
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 787 |
| Drag Factor | 123 |
August 22, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.9 | 7,219m | 2:12.1 | 152 | 822 | 21 | 123 |
| 10:11.4 | 2,400m | 2:07.3 | 169 | 882 | 24 | 170 |
| 10:31.6 | 4,800m | 2:11.5 | 154 | 828 | 25 | 164 |
| 10:56.0 | 7,200m | 2:16.6 | 137 | 771 | 25 | 161 |
| 0:06.6 | 7,219m | 2:53.6 | 67 | 529 | 9 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
enna interrupted. continue in next workout left hand is hurting