Chester Twomey 30:00 row
7,047m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
175
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 125 |
September 02, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,047m | 2:07.7 | 168 | 878 | 23 | 175 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 164 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 | 176 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 | 177 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 | 179 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 | 183 |
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Workout Graph
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